Which nutrient is considered NOT to be a primary source from beef?

Study for the Beef Advocacy Test. Use flashcards and multiple choice questions, each with hints and explanations. Get ready for your exam!

Calcium is considered not to be a primary nutrient source from beef. While beef is an excellent source of several key nutrients, including protein, iron, and B vitamins, it does not contain a significant amount of calcium. Calcium is predominantly found in dairy products, leafy greens, and certain fish, making these foods the primary contributors to a person's calcium intake.

In contrast, beef is rich in protein, which is vital for muscle growth and repair, iron, which is crucial for oxygen transport in the blood, and B vitamins, which are important for energy metabolism and overall health. Each of these nutrients is abundantly supplied by beef, reinforcing its status as a nutrient-dense food. Therefore, when considering the nutrient profile of beef, calcium stands out as the nutrient not primarily sourced from this meat.

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